Monday 16th December 8-9:30pm
This session will assess athletes who are currently training or competing at Level 1 - 5 who wish to tryout to be placed on Level 2, 3, 4 or 5 tumbling team in 2025.
Please note we will be asking to see mastery of the
required skills listed below:
LEVEL 2
Tumbling skills:
back walkover back handspring, standing back handspring step out back walkover back handspring and round off back handspring series, front handspring round off back handspring.
Stunting skills:Â
half up to extension, half twisting tic tocs, half twisting inversion to body position, braced extension libs, quarter turn cradles
Basket skills:
straight ride baskets.
LEVEL 3
Tumbling skills:
back handspring series, toe touch back handspring, round off tuck, round off back handspring tuck, front handspring round off tuck, punch front, aerial.
Stunting skills:
inversion to extension lib, switch up to body position, full up to extension 2 feet, full up to prep level body position, full down.
Basket skills:
1 trick basket - pike, toe touch, full around.
LEVEL 4
Tumbling skills:
back handspring tuck, standing tuck, back walkover tuck, round off layout, round off back handspring layout, front handspring round off layout.
Stunting Skills:
full up to extension lib, full twisting switch ups and tic tocs, inversion to extension, full down from single leg, double down.
Baskets:
2 trick basket - hitch kick, kick full.
Level 5
Tumbling Skills:
jump tuck, back handspring series to layout, round off back handspring series to full twist layout.
Stunting Skills:
inversion to extension lib, high to high tic toc (body position to body position), full twisting tic toc to extension lib, 1-1.5 up to extension lib, double down.
Baskets:
3 trick basket - hitch kick kick, hitch kick full.